New!
Karate Lesson
for Girls
Yokohama |
Saturday
(15:40 - 16:40)
Beginner Class |
YoYomiuri NTV Culture Cente
Yokohama
TEL: 045-465-2010
@SOGO department store 9F
JR Yokohama Station |
-Flexible exercise including Karate skill (Stretch)
-The courteous manner of karate-do, stances, spirit &
harmony, etc-Explanation of the vital part of a human body
-Point for using Karate techniques (distance, breathing,
balance of strength, etc.)
-Fundamentals(Punch, Striking, Block, Kick)
-Applications of self-defense
-Kata (Heian Shodan, Nidan.,etc)
-Kumite (Five-step Sparring.,etc)
-Physical strength improvement exercise
- Learn your skills by Video Camera -Authorization of your
strongest skill at the final lesson.
|
12 lessons
for three months
|